<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4687223013762848560</id><updated>2011-10-19T09:48:30.996-02:00</updated><title type='text'>ACE - Associação Capixaba de Escalada</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://ace-es.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>52</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-6015473277263676880</id><published>2011-09-11T22:24:00.001-03:00</published><updated>2011-09-11T22:29:48.865-03:00</updated><title type='text'>V Encontro Capixaba de Escalada e 1º Festival de Boulder do Astolfo</title><summary type='text'>A escalada capixaba demonstrou seu potencial no mês de agosto com a realização de dois grandes eventos distintos. Nos dias 13 e 14 foi realizado o V Encontro Capixaba de Escalada em Cachoeiro de Itapemirim com a presença de Patrick Withe, o ”Panela” – conquistador da via Chaminé Cachoeiro (320m 5º VI+ E3 D4) – montanhistas do Rio de Janeiro e Minas Gerais e cerca de 50 membros da Associação </summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2011/09/v-encontro-capixaba-de-escalada-e-1.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/6015473277263676880'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/6015473277263676880'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2011/09/v-encontro-capixaba-de-escalada-e-1.html' title='V Encontro Capixaba de Escalada e 1º Festival de Boulder do Astolfo'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-asR6t2AjNew/Tm1V17DvYVI/AAAAAAAAAVA/18ODnBvVkjM/s72-c/297462_10150305152133081_705828080_7789967_6005661_n.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-6966447888922610252</id><published>2011-08-10T23:45:00.001-03:00</published><updated>2011-08-10T23:46:30.421-03:00</updated><title type='text'>FBA #7 - Treino secreto para o Festival</title><summary type='text'>Essa semana está rolando um treino secreto (e especial) no muro do Porko... Tirar as agarras do muro e deixar tudo pronto para o Festival de Boulder.


19h45min

20h 15min20h30Em 1h 30min, a galera baixou todas as agarras do muro!!!! A união faz a força.
Passo 2: Lavar as agarras e pintar do muro (qual será a cor????)
Não perca o próximo capítulo...
Foto: Júllia T.
</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2011/08/fba-7-treino-secreto-para-o-festival.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/6966447888922610252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/6966447888922610252'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2011/08/fba-7-treino-secreto-para-o-festival.html' title='FBA #7 - Treino secreto para o Festival'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-e461d2Xp3Ac/TkNAlBtY59I/AAAAAAAAAU0/EtFE2F9k5fo/s72-c/DSCF0165.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-2601829296934326716</id><published>2011-07-30T13:08:00.000-03:00</published><updated>2011-07-30T13:08:48.107-03:00</updated><title type='text'>FBA #6 - EXCLUSIVO! - Lista dos boulders</title><summary type='text'>Faltam quase 3 semanas para o Festival de Boulder do Astolfo e o SSAA conseguiu com exclusividade a lista dos boulders que o route-setter está guardando a sete chaves!


Pelo visto serão 24 boulders. Resta saber o que é Macaquinho, Sidepull, Basicão e o que significa cada cor...</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2011/07/fba-6-exclusivo-lista-dos-boulders.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/2601829296934326716'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/2601829296934326716'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2011/07/fba-6-exclusivo-lista-dos-boulders.html' title='FBA #6 - EXCLUSIVO! - Lista dos boulders'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-kBop9jV5WSg/TjQsDC924YI/AAAAAAAAAUs/8u6BgRIrE_c/s72-c/2011-07-27+17.50.51.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-4947836153841738252</id><published>2011-07-26T23:15:00.002-03:00</published><updated>2011-07-26T23:15:51.157-03:00</updated><title type='text'>Errata sobre o 5º Encontro Capixaba de Escalada</title><summary type='text'>O valor da camisa informado no post anterior está incorreto, o valor correto é de R$20,00. Portanto, camping + café da manhã + jantar + camisa = R$55,00. Os interessados deverão realizar o depósito na Caixa Econômica Federal Agência: 2042, Operação: 013 e Conta: 130-5 e encaminhar o comprovante de depósito para o email encontro@ace-es.org.br.</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2011/07/errata-sobre-o-5-encontro-capixaba-de.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/4947836153841738252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/4947836153841738252'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2011/07/errata-sobre-o-5-encontro-capixaba-de.html' title='Errata sobre o 5º Encontro Capixaba de Escalada'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-8723073808230385439</id><published>2011-07-25T21:27:00.002-03:00</published><updated>2011-08-02T23:38:53.507-03:00</updated><title type='text'>5º Encontro Capixaba de Escalada</title><summary type='text'>A Associação Capixaba de Escalada – ACE promove nos dias 13 e 14 de agosto o 5º Encontro Capixaba de Escalada em Cachoeiro de Itapemirim/ES. O Encontro tem como objetivo divulgar a escalada na região, principalmente no Complexo do Itabira. O evento é um resgate histórico para a região que foi o berço da escalada no Espírito Santo.



Na programação está previsto um jantar de confraternização, no </summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2011/07/5-encontro-capixaba-de-escalada.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/8723073808230385439'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/8723073808230385439'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2011/07/5-encontro-capixaba-de-escalada.html' title='5º Encontro Capixaba de Escalada'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-JFXwcjTH9xE/Tji0njyO5cI/AAAAAAAAAUw/9h3IuQV0k0w/s72-c/Cartaz+Info.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-4000457271691938379</id><published>2011-07-16T11:42:00.002-03:00</published><updated>2011-07-16T11:47:19.036-03:00</updated><title type='text'>FBA #5 - Prêmios by Conquista</title><summary type='text'>Acabamos de receber os prêmios da Conquista!!!O 1o Festival de Boulder do Astolfo é uma realização da Associação Capixaba de Escalada - ACE e tem o apoio da Destak Persianas, Conquista, Adrena, Resseg, 4 Climb e Abrigo Cipó.</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2011/07/fba-5-premios-by-conquista.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/4000457271691938379'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/4000457271691938379'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2011/07/fba-5-premios-by-conquista.html' title='FBA #5 - Prêmios by Conquista'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-tTZUxH4IERQ/TiGjpkLbEJI/AAAAAAAAAUg/X3T5Avo3SOQ/s72-c/DSC_0015.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-1150004529774260424</id><published>2011-07-14T23:54:00.005-03:00</published><updated>2011-07-15T08:48:09.649-03:00</updated><title type='text'>FBA #4 - Inscrições e regulamento</title><summary type='text'>Ladies and gentlemans,Informamos que as inscrições para o 1º Festival de Boulder do Astolfo estão abertas a partir de hoje.Atenção! Não serão aceitas inscrições no dia do evento. Por isso, para confirmar a vaga é necessário enviar um e-mail para festivalboulder@ace-es.org.br com o nome completo e apelido (se desejar), idade e cidade de origem, e o comprovante do depósito no valor de R$30,00 a ser</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2011/07/fba-4-inscricoes-e-regulamento.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/1150004529774260424'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/1150004529774260424'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2011/07/fba-4-inscricoes-e-regulamento.html' title='FBA #4 - Inscrições e regulamento'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-7580211333518819042</id><published>2011-07-13T22:22:00.007-03:00</published><updated>2011-07-15T08:57:25.939-03:00</updated><title type='text'>FBA #3 - EXCLUSIVO! - Foto das agarras novas!!!!</title><summary type='text'>Para o 1º Festival de Boulder do Astolfo, a organização do evento comprou um lote especial de agarras importadas para montar os boulders! São mais de 50 agarras da Pusher, Franklin e mais algumas agarras inéditas da Gringa!!! Essas agarras estão guardadas à sete-chaves num local totalmente desconhecido e só serão apresentados no dia do evento.Mas, o Serviço Secreto dos Amigos do Asftolfo (SSAA) </summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2011/07/fba-3-exclusivo-foto-das-agarras-novas.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/7580211333518819042'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/7580211333518819042'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2011/07/fba-3-exclusivo-foto-das-agarras-novas.html' title='FBA #3 - EXCLUSIVO! - Foto das agarras novas!!!!'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-wEyFAaeKIRo/Th5G1VPejQI/AAAAAAAAAUY/YDHW7D9C5UY/s72-c/DSC_0005.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-6381543827047368401</id><published>2011-07-08T20:38:00.004-03:00</published><updated>2011-07-15T08:57:55.963-03:00</updated><title type='text'>FBA #2 - Quem é ASTOLFO?</title><summary type='text'>A partir de agora vocês poderão acompanhar pelo blog da ACE todos os preparativos do 1º Festival de Boulder do Astolfo! Serão postagens semanais contando as novidades, os bastidores e os preparativos deste grande evento. Follow us! Antes de mais nada vamos esclarecer quem é esse tal de Astolfo!Quem é o Astolfo?????FestBoulder Astolfo... Quem é o Astolfo?R: Filhote do Porko.Ele é um porco?R: É um </summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2011/07/fba-2-quem-e-astolfo.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/6381543827047368401'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/6381543827047368401'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2011/07/fba-2-quem-e-astolfo.html' title='FBA #2 - Quem é ASTOLFO?'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-71SSAbr3p0g/TheViBsKICI/AAAAAAAAAUI/OI5HA8XA9yw/s72-c/269865_241500139211394_100000542285690_928129_736583_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-1506884549014903549</id><published>2011-07-08T20:32:00.003-03:00</published><updated>2011-07-08T20:42:55.610-03:00</updated><title type='text'>FBA #1 - 1o Festival de Boulder do Astolfo</title><summary type='text'></summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2011/07/fba-2-1o-festival-de-boulder-do-astolfo.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/1506884549014903549'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/1506884549014903549'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2011/07/fba-2-1o-festival-de-boulder-do-astolfo.html' title='FBA #1 - 1o Festival de Boulder do Astolfo'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-oH9HC1dCU_M/TheTuT0YudI/AAAAAAAAAUA/Uaz-bkzkrsY/s72-c/cartaz_festival_astolfo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-5002083680232168432</id><published>2011-05-25T10:35:00.004-03:00</published><updated>2011-05-27T16:17:20.972-03:00</updated><title type='text'>Carteirinha da ACE</title><summary type='text'></summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2011/05/carteirinha-da-ace.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/5002083680232168432'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/5002083680232168432'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2011/05/carteirinha-da-ace.html' title='Carteirinha da ACE'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-zDUdCbSHa10/Td_4uIeQyOI/AAAAAAAAATs/OvFknHldw1Q/s72-c/CARTEIRINHA.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-816319173179025747</id><published>2011-05-04T16:00:00.005-03:00</published><updated>2011-05-04T23:29:38.037-03:00</updated><title type='text'>Coisas típicas do Zé</title><summary type='text'>........................Clique na Imagem para ampliar</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2011/05/blog-post.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/816319173179025747'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/816319173179025747'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2011/05/blog-post.html' title='Coisas típicas do Zé'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-CLi38xK2b_A/TcILgSzDdCI/AAAAAAAAATU/XtnSNbexvpU/s72-c/Coisas%2Bt%25C3%25ADpicas%2Bdo%2BZ%25C3%25A9.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-299791090147083316</id><published>2011-04-19T16:12:00.002-03:00</published><updated>2011-04-25T23:54:20.499-03:00</updated><title type='text'>Workshop de Boulder</title><summary type='text'>  A Associação Capixaba de Escalada - ACE (Muro do Porko), estará realizando, em duas etapas, um WORKSHOP DE BOULDER ministrado pelo escalador Naoki Arima, na próxima sexta-feira, no muro.Muro do PorkoA primeira parte acontecerá no dia 29 de abril (sexta-feira) no Muro do Porko - Será dada uma maior ênfase no aspecto segurança e algumas dicas de movimentação. O público alvo são os novos </summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2011/04/workshop-de-boulder.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/299791090147083316'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/299791090147083316'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2011/04/workshop-de-boulder.html' title='Workshop de Boulder'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-8b0vI474JCY/Ta3OJX0aYBI/AAAAAAAAFt4/HMBM8-FN-zU/s72-c/DSC_0092-Editar.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-7259447251136436030</id><published>2011-04-06T12:32:00.000-03:00</published><updated>2011-04-06T23:06:55.516-03:00</updated><title type='text'>4º Sup?</title><summary type='text'>...........................Clique na Imagem para ampliarHomenagem as escaladoras, que estão cada vez mais se superando ! Parabéns a todas ..</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2011/04/4-sup.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/7259447251136436030'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/7259447251136436030'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2011/04/4-sup.html' title='4º Sup?'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-CFcQm2LmbdE/TZyH4AG1hUI/AAAAAAAAASs/uBg0N6msXNE/s72-c/Homens...jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-3670197512448307274</id><published>2011-03-25T00:15:00.000-03:00</published><updated>2011-03-25T01:11:46.333-03:00</updated><title type='text'>Nova gestão na ACE 2011-2013</title><summary type='text'>A Associação Capixaba de Escalada (ACE) dá início a nova gestão após assembleia ocorrida no último dia 16. E por meio do voto secreto, os 31 membros associados presentes, elegeram os conselheiros: José Márcio Dorigueto (Zé), Naoki Arima, Sandro Aniceto, Roney Magri (Dunada) e Thiago Coelho (Karapeba); e como suplentes: Caio Salomão (Afeto), Luana Rebouças, Denis Cordeiro (Hanks), Joyce Sarti (Joy</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2011/03/nova-gestao-na-ace-2011-2013.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/3670197512448307274'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/3670197512448307274'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2011/03/nova-gestao-na-ace-2011-2013.html' title='Nova gestão na ACE 2011-2013'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-7399297462175103553</id><published>2011-03-17T08:09:00.001-03:00</published><updated>2011-03-17T09:19:04.295-03:00</updated><title type='text'>E no Carnaval de 2011...</title><summary type='text'>...........................Clique na Imagem para ampliar</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2011/03/e-no-carnaval.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/7399297462175103553'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/7399297462175103553'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2011/03/e-no-carnaval.html' title='E no Carnaval de 2011...'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-tGqPvQCq9OQ/TYHuC8tG8aI/AAAAAAAAASk/L3zJO6VKnig/s72-c/carnaval%2B2011.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-5170112641353168676</id><published>2011-02-26T11:15:00.000-03:00</published><updated>2011-02-27T11:00:17.101-03:00</updated><title type='text'>Corda de Sogra</title><summary type='text'>..........................Clique na Imagem para ampliar</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2011/02/corda-de-sogra.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/5170112641353168676'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/5170112641353168676'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2011/02/corda-de-sogra.html' title='Corda de Sogra'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-tIJMbV8aBn4/TWpYyndzbnI/AAAAAAAAASM/SKitE7LpSig/s72-c/Corda%2Bde%2BSogra.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-4260171795436141094</id><published>2011-02-18T15:31:00.001-02:00</published><updated>2011-02-18T16:12:55.257-02:00</updated><title type='text'>Começando bem...!</title><summary type='text'>.........................Clique na Imagem para ampliar..Pois é povo da pedra, infelizmente não dá para fazer novas trips e comprar novos equipos ,  apenas criando tirinhas,  e pela quantidade de serviço que estava aparecendo,  tive que dar um tempo, e focar mais no meu trabalho.   Mas agora estou de volta, com novas tirinhas toda semana! e como vocês podem ver na tirinha à cima, vou dedicar o </summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2011/02/comecando-bem.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/4260171795436141094'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/4260171795436141094'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2011/02/comecando-bem.html' title='Começando bem...!'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-Y8o9_FMCuno/TV6tOLGDiYI/AAAAAAAAAR0/VyGYdisl7B8/s72-c/bora%2Bescalar%2B.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-2517760880864830348</id><published>2010-03-08T15:04:00.001-03:00</published><updated>2010-03-08T15:13:30.816-03:00</updated><title type='text'>Enquanto isso, no Espírito Santo...</title><summary type='text'>..........................Clique na Imagem para ampliar..</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2010/03/enquanto-isso-no-espirito-santo.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/2517760880864830348'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/2517760880864830348'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2010/03/enquanto-isso-no-espirito-santo.html' title='Enquanto isso, no Espírito Santo...'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_G16-BGjGbV8/S5U9vugOwSI/AAAAAAAAARU/UUfh_cyzlyA/s72-c/chuva+vila+velha.gif' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-8446285379705682687</id><published>2010-02-27T00:50:00.000-03:00</published><updated>2010-02-27T00:51:37.338-03:00</updated><title type='text'>Depois do Carnaval...</title><summary type='text'>.........................Clique na Imagem para ampliar..</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2010/02/depois-do-carnaval.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/8446285379705682687'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/8446285379705682687'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2010/02/depois-do-carnaval.html' title='Depois do Carnaval...'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_G16-BGjGbV8/S4iWkzaz6FI/AAAAAAAAARE/CltVtTu81cI/s72-c/E+na+semana+de++carnaval.gif' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-2642344454293967312</id><published>2010-02-08T12:48:00.000-02:00</published><updated>2010-02-08T12:54:42.823-02:00</updated><title type='text'>Incêndio no Parque Estadual 'O Frade e a Freira'</title><summary type='text'>....Depois de 24 horas, ainda existem focos de incêndio no parque estadual 'O Frade e a Freira'. O fogo começou na quinta-feira (04), por volta das 16h30, em uma plantação de eucalipito e se espalhou rapidamente pela mata. De acordo com os moradores da região, o que provocou o incêndio foi um raio....Na tarde desta sexta (05), a imagem na pedra do Frade é de destruição. Os focos diminuíram, mas </summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2010/02/incendio-no-parque-estadual-o-frade-e.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/2642344454293967312'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/2642344454293967312'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2010/02/incendio-no-parque-estadual-o-frade-e.html' title='Incêndio no Parque Estadual &apos;O Frade e a Freira&apos;'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_G16-BGjGbV8/S3AlcC0XC5I/AAAAAAAAAQ8/WdTpovZp5PU/s72-c/frade_freira.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-4275156992253834490</id><published>2010-02-02T16:23:00.000-02:00</published><updated>2010-02-02T16:32:53.908-02:00</updated><title type='text'>Melhor Amigo</title><summary type='text'>..........................Clique na Imagem para ampliar..</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2010/02/blog-post.html#comment-form' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/4275156992253834490'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/4275156992253834490'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2010/02/blog-post.html' title='Melhor Amigo'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_G16-BGjGbV8/S2hvrN7WXgI/AAAAAAAAAQ0/MX316lf3I5A/s72-c/MELHOR+AMIGO.gif' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-8034710509931132352</id><published>2010-01-27T12:16:00.000-02:00</published><updated>2010-01-27T12:25:14.955-02:00</updated><title type='text'>Valor Sentimental</title><summary type='text'>..........................Clique na Imagem para ampliar ...</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2010/01/valor-sentimental.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/8034710509931132352'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/8034710509931132352'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2010/01/valor-sentimental.html' title='Valor Sentimental'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_G16-BGjGbV8/S2BK1giDp1I/AAAAAAAAAQk/egeTcvnuGJc/s72-c/Valor+Sentimental.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-6599319945697792155</id><published>2009-12-23T02:08:00.000-02:00</published><updated>2009-12-23T10:25:30.494-02:00</updated><title type='text'>Que venha 2010!!!</title><summary type='text'>.........................Clique na Imagem para ampliar...Então pessoal, tive que  adiar essa tirinha, por conta das minhas viagens de fim de ano, que estarei dando inicio amanhã, e retornando no dia 13/01....Muito obrigado de coração para aqueles que admiram a ACE, e aos que realizam  todo trabalho dedicado a escalada no Espirito Santo....Gostaria de  desejar a todos, um feliz ano novo, repleta </summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2009/12/que-venha-2010.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/6599319945697792155'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/6599319945697792155'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2009/12/que-venha-2010.html' title='Que venha 2010!!!'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_G16-BGjGbV8/SzGmUZIwE9I/AAAAAAAAAQc/2WknHsPs8-Q/s72-c/feliz+ano+novo.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-2141458785338713969</id><published>2009-12-10T15:00:00.000-02:00</published><updated>2009-12-10T15:12:49.827-02:00</updated><title type='text'>Haja ...!!</title><summary type='text'>..........................Clique na Imagem para ampliar</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2009/12/haja.html#comment-form' title='6 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/2141458785338713969'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/2141458785338713969'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2009/12/haja.html' title='Haja ...!!'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_G16-BGjGbV8/SyEr3-cqjNI/AAAAAAAAAPk/Bs-1R0ARHy8/s72-c/01.gif' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-119579123232197886</id><published>2009-12-04T10:56:00.000-02:00</published><updated>2009-12-04T11:16:49.725-02:00</updated><title type='text'>ESCALADA É DESTAQUE NO VII CONECOTUR</title><summary type='text'>.Por: Evie Negro.....A escalada e os esportes de montanha foram destaque no VII Congresso Nacional de Ecoturismo – CONECOTUR, realizado entre os dias 17 e 20 de novembro, no município de Aracruz-ES. O congresso contou com a presença de escaladores de outros estados como André Ilha, que além de escalador é presidente do Instituto Estadual de Florestas (IEF) do Rio de Janeiro, Silvério Nery, </summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2009/12/escalada-e-destaque-no-vii-conecotur.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/119579123232197886'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/119579123232197886'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2009/12/escalada-e-destaque-no-vii-conecotur.html' title='ESCALADA É DESTAQUE NO VII CONECOTUR'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-7832350406472618222</id><published>2009-11-20T14:21:00.000-02:00</published><updated>2009-11-20T14:32:58.621-02:00</updated><title type='text'>Confiança é tudo !!</title><summary type='text'>........................Clique na Imagem para ampliar...</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2009/11/blog-post_20.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/7832350406472618222'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/7832350406472618222'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2009/11/blog-post_20.html' title='Confiança é tudo !!'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_G16-BGjGbV8/SwbENkZ4LZI/AAAAAAAAAO0/-L7HK7qxT6M/s72-c/Confian%C3%A7a+%C3%A9+tudo+!.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-3709858330369922704</id><published>2009-11-20T09:42:00.000-02:00</published><updated>2009-11-23T10:00:46.501-02:00</updated><title type='text'>4 capixabas e um austríaco na Freira</title><summary type='text'>....No dia 09 de Novembro  de 2009, 4 escaladores capixabas e 1 austríaco escalaram o Frade e a Freira. Confira o relato de um dos participantesPor Zé Marcio :...Há tempos venho ouvindo o povo falar em fazer a via tradicional da Freira. Aqueeeeeela, bem velhinha, com mais de 50 anos, que quem faz fala em nunca mais voltar... mesmo assim resolvi voltar lá pela 3ªvez para acompanhar Ubuk, um </summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2009/11/4-capixabas-e-um-austriaco-na-freira.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/3709858330369922704'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/3709858330369922704'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2009/11/4-capixabas-e-um-austriaco-na-freira.html' title='4 capixabas e um austríaco na Freira'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_G16-BGjGbV8/SwaC71I09JI/AAAAAAAAAOk/Bd-ME2EmPlI/s72-c/GetAttachment.aspx.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-8618063766194860879</id><published>2009-11-04T13:44:00.000-02:00</published><updated>2009-11-04T14:19:36.427-02:00</updated><title type='text'>COM A MACACA !!!</title><summary type='text'>.......................Clique na Imagem para ampliar..Não entendeu ? Leia o Post a baixo.....</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2009/11/blog-post.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/8618063766194860879'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/8618063766194860879'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2009/11/blog-post.html' title='COM A MACACA !!!'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_G16-BGjGbV8/SvGlLuUZH3I/AAAAAAAAAOM/_mG6onTsg9s/s72-c/com+a+macaca.gif' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-1387047328691058478</id><published>2009-11-04T13:29:00.000-02:00</published><updated>2009-11-04T13:43:10.587-02:00</updated><title type='text'>PREMIO BANF COM A MACACA.</title><summary type='text'>Por Karapeba: ....Aconteceu no Dia 25 de outubro a 9º Mostra Internacional de Filmes de Montanha, e o capíxaba Oswaldo Baldin foi vencedor do prêmio de "melhor diretor". ....A curta-metragem, concorreu com outras 13 produções de todo o país. O protagonista do filme foi o Morro do Moreno, em Vila Velha, também conhecido como Morro da Macaca, permite a prática de vários esportes, como caminhada, </summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2009/11/premio-banf-com-macaca.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/1387047328691058478'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/1387047328691058478'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2009/11/premio-banf-com-macaca.html' title='PREMIO BANF COM A MACACA.'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_G16-BGjGbV8/SvGeOgv7HBI/AAAAAAAAAOE/TgAq3DFQwLc/s72-c/entrada.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-1173542986002486438</id><published>2009-10-28T09:31:00.000-02:00</published><updated>2009-10-28T09:51:16.290-02:00</updated><title type='text'>Ta explicado !!</title><summary type='text'>.......................Clique na Imagem para ampliar....Bom, para quem vem acompanhado as tirinhas, peço desculpa pelo pelo o atraso das postagens, pois depois de muita perseverança, consegui eliminar o crux (virus) do meu computador... ...Mas agora as atualizações iram continuar semanalmente. \o/....Obrigado a todos que vêm nos acompanhando. Muitas cadenas e paz a todos..</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2009/10/ta-explicado.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/1173542986002486438'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/1173542986002486438'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2009/10/ta-explicado.html' title='Ta explicado !!'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_G16-BGjGbV8/SuguymGsjsI/AAAAAAAAANo/wFddsINjIFE/s72-c/Ta+explicado+!!.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-1175639402016329986</id><published>2009-10-22T17:43:00.000-02:00</published><updated>2009-10-22T20:17:50.613-02:00</updated><title type='text'>PAARE para pensar...</title><summary type='text'>.Por: Roney Magri (Dunada)....Acontecerá no feriado de Finados mais uma edição do curso PAARE - Prevenção de Acidentes e Auto-Resgate em Escalada em Rocha - ministrado por Ronaldo 'Nativo' Franzen da Marumby Montanhismo e promovido em Vitória-ES pela ACE....A importância desse curso se da principalmente pelo aprendizado de técnicas para o resgate autônomo de uma cordada de escaladores....O curso </summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2009/10/paare-para-pensar.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/1175639402016329986'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/1175639402016329986'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2009/10/paare-para-pensar.html' title='PAARE para pensar...'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_G16-BGjGbV8/SuDUknoCDWI/AAAAAAAAAMg/_d3xosemKsU/s72-c/logo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-536364732374604910</id><published>2009-10-02T14:14:00.000-03:00</published><updated>2009-10-02T14:36:46.783-03:00</updated><title type='text'>Atletas recebem Medalha "Ayrton Senna da Silva"</title><summary type='text'>Por Zé Marcio.."..."Na Quinta feira, dia 24 de setembro de 2009, aconteceu no Plenário da Câmara de Vereadores de Vitória uma homenagem a inúmeros atletas que se destacaram no cenário capixaba. Atletas de renome nacional, como o Frank e a Neimara estavam lá, assim como inúmeros vereadores, gente da mídia, como Jorge Buery, Ferreira Neto e inúmeros atletas que há muito tempo eu não via.....Rever </summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2009/10/atletas-recebem-medalha-ayrton-senna-da.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/536364732374604910'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/536364732374604910'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2009/10/atletas-recebem-medalha-ayrton-senna-da.html' title='Atletas recebem Medalha &quot;Ayrton Senna da Silva&quot;'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_G16-BGjGbV8/SsY4nBvsf8I/AAAAAAAAAMI/z9WbUCGx3HE/s72-c/vereado.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-7728948306552673816</id><published>2009-09-18T14:00:00.001-03:00</published><updated>2009-09-18T14:03:39.937-03:00</updated><title type='text'>Método Prático !  \o/</title><summary type='text'>... ..................Clique na Imagem para ampliar ..</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2009/09/metodo-pratico-o.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/7728948306552673816'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/7728948306552673816'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2009/09/metodo-pratico-o.html' title='Método Prático !  \o/'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_G16-BGjGbV8/SrO80Gvos8I/AAAAAAAAAMA/mrB8YlO8gls/s72-c/aluno.gif' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-8269972671751078922</id><published>2009-09-15T15:48:00.000-03:00</published><updated>2009-09-18T14:05:57.736-03:00</updated><title type='text'>Escale Pior e com Menos Segurança</title><summary type='text'>.Por: Roney ( Dunada)....Em um dia onde tudo parecia dar errado... deu tudo errado!!! Pouca escalada com muita risada, pancada, piada, queda e lances bizarros! Escaladores: AFeto, DuNada, PorKo, Soldado e Zé Márcio. Boulde........................................Credito : Roney ( Dunada ).</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2009/09/blog-post_15.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/8269972671751078922'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/8269972671751078922'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2009/09/blog-post_15.html' title='Escale Pior e com Menos Segurança'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-6399181826667011814</id><published>2009-08-28T12:48:00.001-03:00</published><updated>2009-08-28T12:51:23.817-03:00</updated><title type='text'>Cadê você Zé ?!</title><summary type='text'>.................Clique na Imagem para ampliar .</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2009/08/cade-voce-ze.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/6399181826667011814'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/6399181826667011814'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2009/08/cade-voce-ze.html' title='Cadê você Zé ?!'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_G16-BGjGbV8/Spf8grrqokI/AAAAAAAAALs/nGLza2w32aM/s72-c/cade+vc+ze.gif' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-1573027647972072441</id><published>2009-08-27T10:19:00.000-03:00</published><updated>2009-08-27T13:30:54.998-03:00</updated><title type='text'>Festival Escalada - Afonso Claudio - ES</title><summary type='text'>..................PROGRAMAÇÃO FESTIVAL DE ESCALADA- 04/09/2009 - Sexta-feira19:00 às 21:00 - Recepção.- 05/09/2009 – Sábado08:00 às 17:00 – Escalada em Rocha na Reserva Três Pontões : Falésia do Arrependido (setor esportivo) e Pico Três Pontões (tradicionais);19:00 às 22:00 – Atividades na Praça Aderbal Galvão: sorteio de brindes entre os inscritos, parede de escalada aberta ao público, slackline</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2009/08/festival-escalada-afonso-claudio-es.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/1573027647972072441'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/1573027647972072441'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2009/08/festival-escalada-afonso-claudio-es.html' title='Festival Escalada - Afonso Claudio - ES'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_G16-BGjGbV8/SpaWMCo2sGI/AAAAAAAAALk/a7vIXAsRLvM/s72-c/cartaz.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-5373929354253143025</id><published>2009-08-21T12:14:00.000-03:00</published><updated>2009-08-21T12:23:46.593-03:00</updated><title type='text'>Pra lá, e pra cá...</title><summary type='text'>..................Clique na Imagem para ampliar.</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2009/08/pra-la-e-pra-ca.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/5373929354253143025'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/5373929354253143025'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2009/08/pra-la-e-pra-ca.html' title='Pra lá, e pra cá...'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_G16-BGjGbV8/So679bKUasI/AAAAAAAAALc/Hd0g3Z6ZG0A/s72-c/pra+l%C3%A1+e+pra+ca.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-1810548427885106641</id><published>2009-08-19T10:28:00.000-03:00</published><updated>2009-08-19T10:49:46.372-03:00</updated><title type='text'>Relato da Trip do RJ de 3 escaladores do Espirito Santo</title><summary type='text'>... No dia 30 de julho de 2009, 3 escaladores partirão para o RJ para escalar vias tradiconais. Confira o relato de um dos participantes.Por Zé Marcio: .....Aproveitando a ótima previsão do tempo para o fim-de-semana partimos de Vitória na 5ª-feira à noite em direção a Teresópolis para escalar a Agulha do Diabo, na Serra dos Órgãos. Aos três que partiram daqui, Zé Márcio, DuNada e Porko, se </summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2009/08/relato-da-trip-do-rj-de-3-escaladores.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/1810548427885106641'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/1810548427885106641'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2009/08/relato-da-trip-do-rj-de-3-escaladores.html' title='Relato da Trip do RJ de 3 escaladores do Espirito Santo'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_G16-BGjGbV8/Sov_JtnuYcI/AAAAAAAAAK8/2gKTeAozG3M/s72-c/P8072977.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-328106918953131133</id><published>2009-08-11T12:29:00.000-03:00</published><updated>2009-08-11T12:56:48.807-03:00</updated><title type='text'>Lerdeza dukarai...</title><summary type='text'></summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2009/08/lerdeza-dukarai.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/328106918953131133'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/328106918953131133'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2009/08/lerdeza-dukarai.html' title='Lerdeza dukarai...'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_G16-BGjGbV8/SoGUtn_8dMI/AAAAAAAAAK0/kIq3qBM--AI/s72-c/Trip+RJ.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-5265737711476248799</id><published>2009-08-09T13:04:00.000-03:00</published><updated>2009-08-10T11:53:33.563-03:00</updated><title type='text'>Lage das Pedras - ES</title><summary type='text'>.Por Oswaldo Baldin:.  &lt;!--  /* Style Definitions */  p.MsoNormal, li.MsoNormal, div.MsoNormal 	{mso-style-parent:""; 	margin:0cm; 	margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:12.0pt; 	font-family:"Times New Roman"; 	mso-fareast-font-family:"Times New Roman";} @page Section1 	{size:612.0pt 792.0pt; 	margin:70.85pt 3.0cm 70.85pt 3.0cm; 	mso-header-margin:36.0pt; 	</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2009/08/lage-das-pedras-es.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/5265737711476248799'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/5265737711476248799'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2009/08/lage-das-pedras-es.html' title='Lage das Pedras - ES'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_G16-BGjGbV8/Sn73Q5-WmEI/AAAAAAAAAKc/EaEhtHIQhTo/s72-c/02.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-7231196107847998086</id><published>2009-08-03T15:42:00.000-03:00</published><updated>2009-08-03T15:47:24.942-03:00</updated><title type='text'>Nó de padaria.... Parte 02</title><summary type='text'>..................Clique na Imagem para ampliar..</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2009/08/no-de-padaria-parte-02.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/7231196107847998086'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/7231196107847998086'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2009/08/no-de-padaria-parte-02.html' title='Nó de padaria.... Parte 02'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_G16-BGjGbV8/SncvyRfNbvI/AAAAAAAAAJs/CHivZtBiANg/s72-c/no+de+padaria+parte+2.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-5130207111595452662</id><published>2009-07-28T16:10:00.000-03:00</published><updated>2009-07-28T16:13:52.697-03:00</updated><title type='text'>Enquanto isso..</title><summary type='text'>.................Clique na Imagem para ampliar.\</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2009/07/um-dia-desses.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/5130207111595452662'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/5130207111595452662'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2009/07/um-dia-desses.html' title='Enquanto isso..'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_G16-BGjGbV8/Sm9NRwx04eI/AAAAAAAAAJk/WpglPsND7WA/s72-c/Um+dia+desses...gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-6783041521916988023</id><published>2009-07-28T11:19:00.000-03:00</published><updated>2009-07-28T16:44:21.700-03:00</updated><title type='text'>Reunião sobre a Unidade de Conservação do Frade e a Freira</title><summary type='text'>Por Sarah Abner: ...Um dos mais bonitos e famosos monumentos naturais do Espírito Santo, o Frade e a Freira, se tornou uma Unidade de Conservação (UC) – ou seja, passará a ter um regime especial de administração e proteção de seu território e entorno. O maciço localiza-se entre as cidades de Vargem Alta, Rio Novo do Sul, Itapemirim e Cachoeiro de Itapemirim, sendo esta última escolhida para </summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2009/07/reuniao-sobre-unidade-de-conservacao-do.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/6783041521916988023'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/6783041521916988023'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2009/07/reuniao-sobre-unidade-de-conservacao-do.html' title='Reunião sobre a Unidade de Conservação do Frade e a Freira'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_G16-BGjGbV8/Sm8LiME5FXI/AAAAAAAAAJc/aUnpYQTdWbs/s72-c/7940PAI_Zoom1.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-6364452425815825305</id><published>2009-07-21T12:43:00.001-03:00</published><updated>2009-07-21T12:46:41.465-03:00</updated><title type='text'>Merda ou Pedra?</title><summary type='text'>.................Clique na Imagem para ampliar..</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2009/07/merda-ou-pedra.html#comment-form' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/6364452425815825305'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/6364452425815825305'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2009/07/merda-ou-pedra.html' title='Merda ou Pedra?'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_G16-BGjGbV8/SmXiQuEWXzI/AAAAAAAAAJU/3uO_GMjGP8s/s72-c/merda+ou+pedra.gif' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-6292002986382807432</id><published>2009-07-15T11:34:00.000-03:00</published><updated>2009-07-15T13:59:45.587-03:00</updated><title type='text'>Na hora da segue...</title><summary type='text'>......................Clique na Imagem para ampliar.</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2009/07/blog-post_15.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/6292002986382807432'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/6292002986382807432'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2009/07/blog-post_15.html' title='Na hora da segue...'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_G16-BGjGbV8/Sl3pGD3tU1I/AAAAAAAAAJM/hNBnVm3b4sI/s72-c/finja+que+o+cu+%C3%A9+seu.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-6209267845640579765</id><published>2009-07-15T08:56:00.000-03:00</published><updated>2009-07-28T11:39:11.785-03:00</updated><title type='text'>O Frade e a Freira.</title><summary type='text'>Por Thiago Karapeba:... Para os amantes de um belo nascer do sol, essa semana um grupo de amigos, foram a pedra O Frade e a Freira, para dormir no cume do Frade, e puderam conferir a beleza que o local oferece para aos nossos escaladores....Localizado no município de Rio Novo do Sul, a 134 km de Vitória, a pedra O Frade e a Freira é um dos tradicionais pontos do montanhismo capixaba, sendo um dos</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2009/07/o-frade-e-freira.html#comment-form' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/6209267845640579765'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/6209267845640579765'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2009/07/o-frade-e-freira.html' title='O Frade e a Freira.'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_G16-BGjGbV8/Sl3E551V94I/AAAAAAAAAIU/AKK1wWQ8-5o/s72-c/nascer+do+sol.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-4950600123174934969</id><published>2009-07-10T19:38:00.000-03:00</published><updated>2009-07-11T21:43:21.601-03:00</updated><title type='text'>Indo se Recuperar...</title><summary type='text'>.....................Clique na Imagem para ampliar........................Não entendeu? clique aqui : http://g1.globo.com/Noticias/Ciencia/0,,MUL1221420-5603,00.html.</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2009/07/blog-post_10.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/4950600123174934969'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/4950600123174934969'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2009/07/blog-post_10.html' title='Indo se Recuperar...'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_G16-BGjGbV8/SlflSN-TGpI/AAAAAAAAAHs/NV503VlDM14/s72-c/Indo+Se+Recuperar.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-8346355185456667720</id><published>2009-07-10T13:39:00.000-03:00</published><updated>2009-07-10T13:57:11.461-03:00</updated><title type='text'>Segurança no Morro do Moreno</title><summary type='text'>...Ontem foi realizada, mais uma reunião mensal da ACE, onde o principal tema abordado foi sobre a Segurança no Morro do Moreno. Depois da dramática noticia da menina encontrada morta no Moreno, este mês, a ACE estará realizando um trabalho para que seja cobrado da Prefeitura, mais segurança no Local. .....Pedimos para que as outras Associações e Federações interessadas, que possa estar entrando </summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2009/07/seguranca-no-morro-do-moreno.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/8346355185456667720'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/8346355185456667720'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2009/07/seguranca-no-morro-do-moreno.html' title='Segurança no Morro do Moreno'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_G16-BGjGbV8/Sldu6InPAnI/AAAAAAAAAHk/R8mWHzl9KU0/s72-c/01.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-2650206879520058946</id><published>2009-07-09T14:07:00.000-03:00</published><updated>2009-07-09T17:39:52.390-03:00</updated><title type='text'>Amigos do Crux - Nó de Padaria</title><summary type='text'>......................Clique na Imagem para ampliar</summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2009/07/blog-post_09.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/2650206879520058946'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/2650206879520058946'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2009/07/blog-post_09.html' title='Amigos do Crux - Nó de Padaria'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_G16-BGjGbV8/SlZJSA0UwbI/AAAAAAAAAHc/sVDm_3iwdFI/s72-c/no+de+padaria.gif' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-7438824857444359568</id><published>2009-07-06T20:47:00.000-03:00</published><updated>2009-08-03T16:42:59.680-03:00</updated><title type='text'>Cachoeiro de Itapemirim - Kinkas</title><summary type='text'>Por Karapeba: ....Para aqueles que não o conhecem, Kinkas é escalador há mais de 14 anos, que com os seus 46 anos de vida, vem nos oferecendo belíssimas vias tradicionais, como a Via do Patrick, Macaco, Bela Vista, 25 de dezembro, Lagarto e outras, que com muita disposição e força de vontade, ele, também as conquistou. ...O fato de morar em uma cidade onde há pouquíssimos escaladores, não o </summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2009/07/para-aqueles-que-nao-o-conhecem-kinkas.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/7438824857444359568'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/7438824857444359568'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2009/07/para-aqueles-que-nao-o-conhecem-kinkas.html' title='Cachoeiro de Itapemirim - Kinkas'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_G16-BGjGbV8/SlKOeC5Y0LI/AAAAAAAAAF8/NwVMDGHO0JA/s72-c/Foto+Kinkas+02.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4687223013762848560.post-2932432714086514047</id><published>2009-06-26T08:27:00.000-03:00</published><updated>2009-08-03T16:43:39.213-03:00</updated><title type='text'>Falésia Negativa do Espírito Santo</title><summary type='text'>Por Karapeba: . .....Localizado na cidade de Afonso Cláudio, a 150 Km de Vitória (o acesso é pela BR262, passando às margens da Pedra Azul), a Falésia do Arrependido, vem mostrando o seu potencial, possibilitando novas vias negativas e se transformando numa das promessas de vias esportivas do Estado........O Nome “Arrependido” vem de uma comunidade próxima ao local. Segundo a historia, os </summary><link rel='replies' type='text/html' href='http://ace-es.blogspot.com/2009/06/blog-post.html#comment-form' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/2932432714086514047'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4687223013762848560/posts/default/2932432714086514047'/><link rel='alternate' type='text/html' href='http://ace-es.blogspot.com/2009/06/blog-post.html' title='Falésia Negativa do Espírito Santo'/><author><name>ACE - Associação Capixaba de Escalada</name><uri>http://www.blogger.com/profile/17333508610603346144</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_G16-BGjGbV8/SkS2fKn6KuI/AAAAAAAAABs/1mrU-mBgjZk/s72-c/DSC05485.JPG' height='72' width='72'/><thr:total>5</thr:total></entry></feed>
